Welcome Caregiver! So glad you are here!
make a cup of tea, sit back, relax, and take a deep breath
Welcome!
Mission
My mission is to reach out to people who care for others going through a life-threatening illness, extensive treatment, or chronic disease.
Podcast
Through my podcast I will share my knowledge and experience in order to meet the needs of caregivers seeking support.
Shop
Please check out my children’s book and Best Mediterranean Diet Recipe Cards
nothing but the good things - song and book
Podcast
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Season 1
Season 1 of Caregiver Tea Time is called "Let's Get It Together".
In this season, I'm going to share several tools and skills I have learned and used in my time as a caregiver. Each of our journeys is unique, and what was helpful for me may not be helpful for everyone. I hope this introduction to research-backed techniques will offer new possibilities for those seeking help with stress reduction.
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Season 2
Season 2 of Caregiver Tea Time is called "Let's Get Physical".
This season will be devoted to taking care of our bodies through being active, eating well, getting enough sleep and taking time to breathe.
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Season 3
Season 3 of Caregiver Tea Time is called "Let's Get Spiritual".
I am a woman of faith, and in this season, I want to share the spiritual part of my journey.
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Season 4
Season 4 of Caregiver Tea Time is called "Let's Get Real".
This season is devoted to the tough stuff. There often comes a time when we have to face farewells and a tremendous loss. I will devote a season to episodes about palliative care, hospice, and grief, and living life beyond caregiving.
