Welcome Family Caregiver!

So glad you are here!

The Podcast Series

The Caregiver Tea Time Podcast offers personal stories and practical encouragement for family caregivers navigating illness, loss, and the everyday realities of loving someone through some of life’s biggest challenges.

Created for the quiet moments caregivers rarely get — the in-between spaces where emotions, exhaustion, love, and hope all live at once — this podcast blends lived experience with professional insight and is designed to help caregivers feel less alone and more connected to themselves and others.

Listen to the Podcast Series Here

About Donna

Donna is the creator and host of the Caregiver Tea Time podcast, where she shares heartfelt reflections on the emotional, physical, and spiritual sides of caregiving.

Though she is now beyond her own caregiving years, she continues to share the messages she once needed herself, in the hope they bring comfort and connection to others on the journey. She lives in Sleepy Hollow, New York, and enjoys life’s good things with her daughter and family.


About Me

Nothing But the Good Things - theme song and children’s book

Podcast

  • Season 1

    Season 1 of Caregiver Tea Time is called "Let's Get It Together".

    In this season, I'm going to share several tools and skills I have learned and used in my time as a caregiver. Each of our journeys is unique, and what was helpful for me may not be helpful for everyone. I hope this introduction to research-backed techniques will offer new possibilities for those seeking help with stress reduction.

    Listen Here

  • Season 2

    Season 2 of Caregiver Tea Time is called "Let's Get Physical".

    This season will be devoted to taking care of our bodies through being active, eating well, getting enough sleep and taking time to breathe.

    Listen Here

  • Season 3

    Season 3 of Caregiver Tea Time is called "Let's Get Spiritual".

    I am a woman of faith, and in this season, I want to share the spiritual part of my journey.

    Listen Here

  • Season 4

    Season 4 of Caregiver Tea Time is called "Let's Get Real".

    This season is devoted to the tough stuff. There often comes a time when we have to face farewells and a tremendous loss. I will devote a season to episodes about palliative care, hospice, and grief, and living life beyond caregiving.

    Listen Here